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    I Just Cut Out a Toxic "Friend" From My Life

    ....so I just did it. I feel as someone who has experienced a lot of abuse, it's generally hard for me to cut ties with people. Naturally because I am empathetic, I hope for the best, I fear for my safety or generally because I don't have a lot of people in my life, so when someone enters into...
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    Counselling appointment: how to articulate my story?

    Hello there everyone. I am new. For the first time in my life I am seeking help for childhood sexual abuse and adult sexual abuse (alongside physical, emotional and mental abuse). I see a counsellor next week. I never really went deep into my story before. I feel like I might have issues...
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