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Sleep is almost non-existent to me.
I get maybe 3 hours If im lucky. My head is full of what-ifs and voices of my passed loved ones. If i manage to dream Its related to my deceased grandparents in some way.
Thank you, it's hard for everyone who has lost someone they love. I never got over the "usual grieving period". Its still continuing with the added effects of not being able to even walk in the same direction as someone elderly. I cant think about anything related or I am a total mess.
Thank...
Weird title right? Please forgive me before hand, as I tend to laugh and joke off what hurts the most. Im trying to be better.
Ive figured for a while now ive had a problem; i just today got diagnosed with PTSD and depression after finally mustering the courage to go get therapy. I have never...