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Thanks for sharing your experiences, ghotiff and bell! :) I've only just learnt, during the past two years, how to be comfortable when family members hug me. My traumatic experience has nothing to do with them but I think that some family members feel that they have the right to hug me and...
Thanks for replying, bell! I'm glad that I'm not the only one who have flashbacks when being touched. Does it work for you when you create that safe environment? I hope so.
Thanks for replying, Maggiemay! I hope that there is a way to lessen the reactions that you have. The reactions are recognizable to me.
Myself I've been in therapy on and off for five years, so I know most of my patterns even though I lack practice in certain situations.
I have a bit of a...
I registered on this forum today. Have tried searching for threads about flashbacks being triggered after someone touches you.
Anyway - my problem is that whenever someone touches me and I can't see their face I have flashbacks. I used to be afraid of being touched but now I have learned to...