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I've tried all kinds of therapy, talk, EMDR, journaling, medication, but I'm still overwhelmed by my feelings most days. Some people say to go to the batting cages, break things, which is probably fine if I'm upset about something that happened recently. Some of my traumas are 30 years old & I...

Thanks for your responses & welcomes, everyone! When I looked yesterday, I didn't immediately find the forum for domestic/dating violence. Would you please point me in the right direction?

Pinkcake, I'm so sorry you witnessed that. Very sad, indeed! Thanks everyone for letting me know that this is a safe place. I appreciate that. I'll look into the different forums maybe tomorrow, when I feel more ready.

Thanks for your replies. How long have you been here? Have you found this to be a safe place? Is there judgment? I get judgment even from Facebook 'friends'. They aren't friends anymore! Is this a good place to talk about domestic/dating violence? I have not served in the military.

I don't want to suffer alone anymore. I'm not ready to talk about my issues yet, but they are many. Just wanted to say hello.