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    Unsure Of My Thoughts. Sickening Guilt.

    Dear Jen and Millenia, Thank you so much for your replies. I think they've helped me a lot and I'm going to try and just jump in feet first and tell my therapist so that I can start to move on. Anna
  2. A

    Unsure Of My Thoughts. Sickening Guilt.

    Hi, I'm new on here. I was attacked about 8 years ago and have been going through therapy on and off for a few years. I'm due to start again next week. But how do you explain your feelings or thoughts when you don't understand them yourself? During the attack I tried to convince myself that it...
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