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Thank you,
and I'm sorry you've had to go through what you did. Doesn't matter what the severity- none of us on this forum should of had to go through any of it.
There really are no apropriate words, frozen. I think we'd have to create our own dictionary.
I went through extreme brutality and sadistic rape by two men in my family. From the time I was 21/2- 5 yrs of age. It's a miracle I'm alive. Consider yourself validated.