Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
Wow it really is just like this. There are days when I am so smart and on point and could do anything, and there are other days where I am scared to get out of bed. Jay as for any kind of an answer to your question here the only thing for me is I find it very very hard to talk to people. I am...
I really don't know what to say that would help, I don't have any idea what the answer is here. but I know I feel the same way. I'm doing this therapy call TIR when I'm there its so real. But now sitting at home I question a lot of it. Also I don't know if the new memories coming to me now are...
You are so right, here I sit 4am and I just can't sleep. Not because anything is really going on but I feel like it may. I feel like I'm going to have a bad dream or a flashback or something. Just can't sleep. and why for who why would I sit here scared to sleep. It makes no scene well then with...
I am new here, Really just started in therapy also been going scene January. Things have got really bad in the last 3 months in trying to deal with this stuff. I can't say that it did not bug me before but nothing like this. Flashbacks, bad dreams, scared all the time. And the suck-est part is...