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Search results

  1. J

    Other Terrified Can't Get Relief

    Thanks for your kind words. I'm sorry that you are going through this too. I'm stopping the meds tonight and expecting a return call from my psych tonight. May all your days be terror free.
  2. J

    Other Terrified Can't Get Relief

    I feel like I might end up in the psych ward again. I'm so scared.
  3. J

    Other Terrified Can't Get Relief

    Hi. I can call my doctor in the morning. I'm going to do the breathing now and see if it will help. I feel myself getting some relief but it only lasts for about 5 minutes then my heart starts racing like it's going to come out of my chest. My husband is right here and feels so helpless. He...
  4. J

    Other Terrified Can't Get Relief

    Here I am again. I'm sitting here terrified and I can't get rid of this feeling. Think Seroquel is making it worse. Would love to take pills and end it all. I can't do it though. Watching the clock it doesn't seem to move. I'm paralyzed. Help
  5. J

    Newly Diagnosed. Extreme Fear In Mornings.

    Intellectually, I know I need to get out but I'm too terrified to leave the house.
  6. J

    Newly Diagnosed. Extreme Fear In Mornings.

    Thank you all for your suggestions. It's Sunday morning and I'm feeling terrified. Going to try the breathing app you recommend.
  7. J

    Morning Terrors

    I need some help dealing with the terror I feel when I first wake up in the morning. Anyone else out there have to deal with this and how do you manage to get through it?
  8. J

    Newly Diagnosed. Extreme Fear In Mornings.

    I'm newly diagnosed. Have had panic attacks since I was 10 years old. I'm now 60+. Haven't had a calm mind since I was 10. I have a son with Autism and a brother with schizophrenia. Brother diagnosed at age 8. He was kept at home and terrorized me until I moved out of the house. I married an...
  9. J

    Hello Guys!

    I know how you feel. I feel like you every day. I was just diagnosed with PTSD. I also have major depression with an anxiety disorder. I'm not gonna kill myself but I sure would like an escape from the pain. What kind of support do you have and why do you need to wait a year for therapy? Please...
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