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Thank you so much for your words of encouragement.:) I have seen two therapists so far, I have learned breathing therapy and I have started a relaxation routine. Both have helped and the meds seem to have stopped the panic attacks. I started out going into a different bank, once a week for 5...
I was robbed in a takeover, at a branch that I have been an employee at for 7 years, by a man who wore a mask that looked like a monster. Although I never saw a weapon, he stated that he did not want to hurt me, which I felt was a threat. I froze in fear and after he left I was physically and...