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  1. K

    Supporter Friend Is Ex Navy

    That is fascinating! Wow, thank you for sharing this. That is really, really good to know about different "calming" scents that actually might trigger a bad memory or experience. I will have to remember to make my friend aware of this and ask her which ones are okay. I am pretty picky when it...
  2. K

    Supporter Friend Is Ex Navy

    Thank you so much! :) I am going to look around on here and read more to gain more knowledge about this. Oh and yes, she is willing and would love to try natural routes of healing. The only issue is that she doesn't currently have a job. Because I don't live near her, I can't give her immediate...
  3. K

    Supporter Friend Is Ex Navy

    Thank you very much! That is good to know about Reiki and yoga. I will definitely explore more on these forums and see what I can find. :) She isn't specifically in a trauma therapy
  4. K

    Supporter Friend Is Ex Navy

    Hello, My name is Erica. I joined this group because one of my best friends was in the navy and experienced severe trauma there and has been trying to recover/heal from PTSD for the past 8 years. I want to learn more about PTSD and how to be a good friend to her (because I haven't always been)...
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