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I still have outbursts of anger when I get stressed out. These outbursts affect my work. I have a really hard time telling people it's because of the triggers and PTSD. I hate it when I overreact. It makes me feel stupid and less-than valuable.
Anyone else have issues at work?
Therapy has been a part of my life for more than two decades. My first session is a blur as my therapy was mandated by my parents. I was thirteen the first time I attempted suicide. I've been in therapy since.
My story may or may not be unique, but it is unique to me. An uncle raped me...