Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I feel like I don't know how to really share myself with people,but not because I don't want to. Its because there's a lot to me and I don't know what's ok to say or when. So I end up either saying too much or two little or feeling like if I say too much it will be weird or too heavy. I feel...
For the past few months I have been reading a book called COMPLEX PTSD: from surviving to thriving by Pete Walker. He is an amazing author and has helped me a lot and I recommend him if you think you are ready to heal. He is a psychologist who writes from the perspective of people with Complex...