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    How do you let people get to know you

    I feel like I don't know how to really share myself with people,but not because I don't want to. Its because there's a lot to me and I don't know what's ok to say or when. So I end up either saying too much or two little or feeling like if I say too much it will be weird or too heavy. I feel...
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    Nightmare about losing support

    For the past few months I have been reading a book called COMPLEX PTSD: from surviving to thriving by Pete Walker. He is an amazing author and has helped me a lot and I recommend him if you think you are ready to heal. He is a psychologist who writes from the perspective of people with Complex...
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