Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
You have been dealing with a lot for a long time. Sharing your story here was a brave step. Talking to a doctor or mental health professional may help you understand your thoughts and feelings better. I hope you get the care, support, and guidance you need.