Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
It was a nice surprise when I logged on this morning. For me personally, easier to read and find things. And I love the world map. Just found us Aussies!!!
I always feel like I don't belong when at a social gathering. I am uncomfortable and struggle to maintain conversations with others for very long. I always thought there was something wrong with me as I just didn't seem to have anything in common with others and thought the topics of...
This is a great thread. thanks! It has got me thinking. If I really want to understand something my T is saying I give her a lot of eye contact. Also if I am annoyed with her, eye contact is not a problem LOL. I avoid eye contact if I am feeling shame though. Just wondering, what is "normal" or...
So sorry you are feeling so poorly. I think I understand the meds thing. I am really sensitive to meds. I hurt my neck a couple of weeks ago and had to take pain meds. They were not what I usually take and made me exceptionally dizzy and hallucinate. I thought the trees were chasing me. I was...
39. I have extremely good work ethics and am very proactive in my role
40. My problem solving skills are improving as my belief in myself improves
41. I love the fact that I follow through and jump through crunchy autumn leaves and do not let others reactions stop me
42. I sing loudly in the car...
I really hope I get to experience that some day soon. I have been in long term therapy with a good therapist. Due to complex trauma has taken awhile to trust and build relship. I have really blossomed since being in therapy and have had countless emdr sessions. i have had lots of ups and owns...
This thread, whilst difficult for me, is proving to be very beneficial. I think when I am stressed I forget my attributes and qualities. Not only do I get the chance to get to know myself better here, but I get the opportunity to share this with others. I find this very validating. Thanks to...
32. I accept the fact that I am not perfect.
33. I am definitely well on the way to loving myself unconditionally. All parts and bits of me even the bits that stick out or seem socially unacceptable to me ( and I mean emotionally too)
this is sooo hard.....
29. I have mastered using my anger in a positive and assertive way to get my needs met.
30. I love drawing with pastels
31. I have good follow through. if I say I am going to do something, I do it!(99% of the time)