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Hi all,
I just finished my first intensive treatment week for C-PTSD (8 EMDR sessions, exposure and creative therapy) and although some experiences where positive, I struggled with resistance at the end.
The upside is, I can now pinpoint the moment where it all went to shit in my life (9...
Hi all,
I've been struggling my whole life with what I've recently found out is C-PTSD from many factors in my childhood causing me to never feel safe.
I'm 34 now and about to start a rigorous 1 week intense treatment program with EDMR and imaginary exposure therapy.
Scared to death it won't...