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  1. L

    Having Moments

    having some breakthrough thoughts today about trusting myself again after retraumatization. Can this last? How to trust again. I was really good at this at one time. used to be bad ass, loved myself, can i return to the spiritual being i once was and knew really well? How to love myself again...
  2. L

    Grandma Died

    trying to recover from a mental breakdown this summer, healing is slow, i have ptsd. My grandma died yesterday. Im around family, but worried about my mental health, and my mom since it was her mother. I am still grieving my own husband who died 3 and a half years ago. I am dealing with...
  3. L

    Mind Sensation

    Hi, does anyone ever have the sensation that their mind is dark and frozen or like dark and stuck in a dark trauma state. Just dark. Not necessarily the thinking just a dark mind brain feeling?
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