Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I don't know where to start. I'm such a basketcase. I was triggered today and had a "fit". I hate when I do that. Something happens, I start panicking, and then it's like my mind throws up by words. I come down, then, I'm tired, and then it's like I go into a deep depression for days. I am...