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    How Did You Stop Yourself From Getting Angry Today?

    I am trying to find out the best way of not responding to stress in an aggressive way. Any pointers, tips, hints or techniques considered.
  2. C

    Sufferer How Do I Save This Mess I Created?

    Hi, I'm new to the forum. I'm an ex-Navy vet from the Falklands War (1982) which whilst not that long in duration involved non-stop air and missle attacks over several months. Afterwards I "braindumped" every stress, worry, memory I had to a friend who wanted to listen and generally got on with...
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