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    Dry Land And Post Trauma Survivor Identity

    panic attacks , extreme anxiety, si, flashbacks, nightmares have rolled back enough that i feel some control in my own thoughts and state - and this is very good as it's clear that staying mired in fear doesn't help anything much, especially self care or any else progressive. i think i...
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    Somatic Experiencing

    Hello. Anyone have experience with this in a Therapy context? I'm interested in this method - to release supressed tension associated with trauma, because my body has been shuddering, twitching, from the very fast impacts of a motorcycle accident and also another type of trauma with impacts.
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    Sufferer Feelings' Images After An Attack

    Hi. I'm not really sure what I can accomplish but I have a notion that certain images are "landmarks" to the memory of the hurt that was. Well at the point I realized I was not going to be able to get up and this guy was just wailing away on my temples, me losing consciousness but knowing this...
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