Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
1 year self-injury free. I will not do that.
Tried to make a vlog for my youtube channel, couldn't.
Tried all sorts of techniques for mental distraction. Body symptoms are unaffected by anything I do right now.
Sweating, in pain from being all tensed up, I'm on fire but I'm frozen...
I've been living with a very acute case of PTSD for about a year and a half, and I'm not even exaggerating-- it has been a full time job. New triggers rear their ugly heads just when I think I've worked out my worst ones. This winter has been a nightmare-- a self-imposed prison. I've not left...