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    Been Stuck In A Flashback For 2 Hours. Help.

    1 year self-injury free. I will not do that. Tried to make a vlog for my youtube channel, couldn't. Tried all sorts of techniques for mental distraction. Body symptoms are unaffected by anything I do right now. Sweating, in pain from being all tensed up, I'm on fire but I'm frozen...
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    Poll Amazing Week Of Progress

    I've been living with a very acute case of PTSD for about a year and a half, and I'm not even exaggerating-- it has been a full time job. New triggers rear their ugly heads just when I think I've worked out my worst ones. This winter has been a nightmare-- a self-imposed prison. I've not left...
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