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    Iapt Assessment

    Does anyone have any experience of the telephone assessment they do. I have been told it will be 90 minutes. I am not good on the phone. I think telephone assessments are flawed as communication is about body language as well as talking. I do not like the thought of dealing with just a voice...
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    Flashbacks True/false

    I have read the thread about false flashbacks but no one seems to know if they can be or not. I have had many over the years and I know they are for real. Recently I had one which freaked me out and I am hoping it is not real, that some how it is an untruth, my gut tells me it really did happen...
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    Revisiting Past Trauma

    I have only ever spoken once about my past trauma when I was in therapy a few years ago. It took me my entire life time to achieve this. I vowed I would never talk about events again. I now find myself on an emotional roller coaster, I have a lovely psychotherapist who is very understanding but...
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    Sufferer Newbie, With Trust Issues

    I have not done this before, although I know I have a user name to hide my real identity it still feels scary. I am not sure if I should be doing this joining a group, as I do not feel I have anything to offer. I struggle to keep my self safe and emotionally stable so am unsure how I could offer...
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