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I found a T that I really began to like. Then I hit a low and canceled one of my appointments. I went back for my next appointment and she told me I came in at the wrong time, and instead of asking to make another appointment she just walked away. How am I suppose to have trust in this T if she...

Help! I'm having an anxiety attack and it hurts like hell. I can't breath and was never given any skills to cope with it. I need help. I have been in a relationship for four years now with no further commitment. Before last year we had no problems at all. Now we have been fighting non stop. He...

I need some advice. Please all opinions are wanted. My PTSD is caused by a multiple of past experiencs, and I am not 100% proud of my past but it is what it is and it made me (good or bad) who I am today. To get to the point, I let my past into my present. I forgive and move on and have a big...

Hi. I'm new to this. All of this. I am 31 and was just recently diagnosed with PTSD, high anxiety, and severe depression. It hit me hard for I know there is no cure. I look at it as a lable. As I read more and begin to understand I see this is why I feel my life is a non stop tornado. I need a...