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    Mindfulness Training Psychologist

    My doctor yesterday made a appointment for me to see a mindfulness training psychologist in a few weeks time Does any one have any idea what one of these psychologist do and are they any good. my doctor just reckons that this therapy along side of my meds will work really well. what does...
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    Anxiety Medication

    Hi all sorry if this is in the wrong spot, but I'm really having hard weeks of late with my panic attacks and general anxiety to the stage that its making me wish I wasnt even here anymore :( Does anyone take any medication to help them with their anxiety and does it work , I need to go to...
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    Sufferer Hiya I Am Just Me

    Hi all Mmm not sure what to say just I will just write what comes to me I suffered a home invasion 7 years by 2 people who attacked and sexually assaulted me and I am having a lot off people in my life saying you should be over it by now or why can't I just get on with my life. At the moment...
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