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I am quitting therapy. I cancelled my appointment last week. Actually, I begged my boyfriend to call and cancel it for me because I was terrified of doing it myself. I don't like confrontation or arguments or anything like that. My boyfriend was with me at my last appointment and they had gotten...

I have been really depressed lately. I hate everything about myself. The only reason I'm still here is because of my kids. If I didn't have them I would have ended it all a long time ago. My ex physically and mentally abused me for 7 years. The mental abuse has been by far the hardest to get...

I hate myself. Everything I do is wrong. Everything I say is wrong. Everything I think is wrong. What kind of person goes back to a guy who beat them? I did it twice. I was finally out, he was in jail and I was free. So what did I do? I stupidly took him back. Asked the judge to drop the...

I went on vacation last week with my boyfriend to visit his family. It was the first time meeting his family. We have been dating for about 10 months now. The week went great. Most people can't tell, but I spend most of my days thinking about my past and the abuse that I went through. It feels...

I have nightmares a lot but they are usually about stuff that have never happened but I'm afraid could happen. Like one of them is my ex breaking into my house or something like that.. the nightmare I had a few nights ago was really weird though. There are a lot of things that my ex did to me...