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    Difficult Situation At Work

    Hi all :) I'm still new to this so please excuse me if it's a bit too much detail. My work situation at the moment is complicated- I have qualifications in a different field but am currently working with my husband in close quarters (and under high pressure) alongside our boss. I am a sufferer...
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    Nighttime 'kookiness' Out Of Control

    Hi there, It's currently 4.36am and I can't sleep. I have a long history of sleep problems (from early childhood) but in the last 10 years (and since experiencing a wide variety of ongoing domestic violence and other abuses) they have really escalated. I have a wide variety of identifiable...
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    Sufferer Mindful And Optimistic

    Hi to all :) I'm hoping to make contact with this community in the hopes of learning more about myself and how to better deal with the severe ongoing effects of my traumas. My understanding of the plasticity of the brain and my ability to seek support and professional help are constant source...
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