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Sleep & I haven't gotten along for years but lately it's a lot worse. Iv been 'trying' to get it back to some sort of normal but it isn't happening.
Iv taken sleeping tablets many times but I don't want to take them too often as I don't want to become dependent on them. But then again I'm...
Hello I'm CeCee from Sydney Australia. I was diognosed with Complex PTSD a few years ago but I have been struggling most of my life.
After seeing a few different therapist over the years & trying out different types of treatments, I haven't found anything that fits.
Thankfully I have found...
Hello,
I have been suffering from Complex PTSD for as long as I can remember as a result of many years of childhood sexual & mental abuse. I was been struggling quiet badly lately & at my wits end as its getting too much.
I have found a inpatient treatment program in Sydney where I live at...