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Let me give you a small summary. Last week I did 4 hours of (youtube)EMDR , where I did not follow the stander protocol but emptied my mind and just looked at the green ball . Was under a lot of stress due to the coronavirus and was willing to try anything to fiend relief. Instead of finding...
Hi all,
For our next appointment my T has suggested to address the biggest trauma from my childhood. The idea is with the help of emdr to reduce the intensity of the Image in my mind.
I have already confessed my concerns about this matter but he kept coming with good comebacks on why this...
Hi all.
Need to get this off my chest cause it is driving me crazy. Will try to keep it short tho
- I was under treatment with my old shrink
- The institution who paid him filled for bankruptcy
- A 3th party bought the building , the debt and offered the old clients new treatments
My...
Hi all,
There is a video on youtube where you can preform ''self administrated emdr''. I will address the dangers later on but first want to come clean on what I have been doing
Since I have a personality disorder along with C-PTSD I have been looking for some kind of relief for a long time...