Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am a survivor of horrific child sexual abuse and have had complex PTSD for all of my adult life. I have been in therapy for over 20 years. My current therapist is incompetent in my opinion but sometimes I don't let her help me. I'm kind of a mess right now. My emotions are locked up tight and...