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    Military Healing Ourselves

    I look at it like this, the military teaches us to be in control; I once was in group therapy, they had us hold our breath for as long as we could, I held mine for two minutes, a minute longer then anyone else. When asked how I explained the military teaches us that when our body says breath...
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    Military Loss Of Control

    My freak outs represent a loss of control, that is what I find most alarming. I've always been able to control it but lately its controlling me which puts me further on guard. The VA is just exasperating this because they take a one size fits all approach, which doesn't work because we are all...
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