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  1. J

    Time Limited Dynamic Psychotherapy, Anyone?

    TLDR: Anyone ever try time limited psychotherapy? Think it's a good fit for PTSD? Know of other methods that work well with a skeptic mindset? Hello all, I hope everyone is doing well tonight, I just started therapy three weeks ago, and have just been diagnosed with PTSD last week. I suppose I...
  2. J

    Sufferer The "official" Diagnosis Is In?

    Hello! Welp. I've started therapy three weeks ago after the guy I was dating noticed I would have panic attacks in my sleep if a door opened or shut and I wouldn't wake up. I tried to deny every other symptom and put therapy off, but there it was, couldn't ignore that. He's so practical anywho...
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