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Today I finally told my Psychologist about my traumatic experience 10 years ago and that it still is effecting me to this day.
My Psych said it's not PTSD, but only a PTSD reaction.
What is a PTSD reaction?
Is my Psych downplaying my traumatic experience that still effects me?
I keep having...
I had a very traumatic incident happen to me 10 years ago that changed my life into a constant internal struggle of:
- Anxiety
- Panic Attacks
- Flash Backs
But I've never told my Psych about it.
I do see one for Anxiety and Panic attacks, but never divulged the details why they are happening...