Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I've sat here for about 15 minutes trying to think of where to start. I'm not much for sharing, but I though this might be therapeutic and it would be nice to talk to others who can relate. I've been going to therapy for about 8 months, I had an emotional break down around that time and decided...