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I have got CPTSD after an abusive relationship. I have been No Contact fro 46 days now. Until now I thought I was being "ghosted" as he never reached out. I have been trying my best to recover. I have no evidence of my abuse which was emotional but not only emotional. I am currently trying EMDR...
My abuser has been my last try . I trusted him enough to give him my heart after many years alone. And here I am. 48 yrsold and so damaged. It is sad to think I will always be alone. That I was doomed to be alone. It is sad. Everything around me is sad. I am so fed up of crying.
Yesterday I was very triggered and today I am in a lot of emotional pain. My flashbacks are just pain. I
can feel it in a lump between my throat and my chest. It is so strong it leaves me exhausted and unable to move. It canlast days. I am so exhausted. It is beyond any words. All I Can do to...
My abuser is a biologyst. He loved so much flowers and plants and animals (funny,huh?). Well the problem is that flowers and plants are such a trigger for me. But I want to be free to have flowers.....It feels like I have been robbed of a joy. And it is true. How do I deal with that?:(