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    Nervous

    Feeling extremely anxious this morning because I have my first EMDR. Don't know what to expect. I have tried to "shut down" the last few days, when I shut down I have a tendency not to eat. Yep not healthy. Night mares have come back with a vengeance to the point I am fearful of going to sleep...
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    Sufferer New Here

    Hi to everyone. I am brand new to this whole PTSD stuff. I have had developmental trauma and always knew that but just now seeking help. I am glad to find a place online that I can go to when I am not in IOP or individual therapy. I'm gonna get through this come hell or high water. Tired and...
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