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Good morning!
Does anyone have personal experience with Holotropic Breathing? I would love to hear how you've felt doing it.
I've been to a workshop twice now and have to say I'm impressed. For me the first occassion was a deeply moving experience and I was very surprised that it had such an...
...for the weekend:
'We learn wisdom from failure much more than from success: we often discover what will do by finding out what will not do: and probably he who never made a mistake, never made a discovery.'...
An advice within the context of the journey of personal development and attending to our old wounds, I've just read. Too nice not to share:
"The temptation when the path to success gets too bumpy
is to leap back into the comfort zone. Don't.
Keep pushing forward, always forward.
The comfort...
Hello!
Great to know there is such a community to support each other.
I'm searching for explanations and finally found myptsd.
After reading Pete Walker’s ‘Complex PTSD’ and many articles about PTSD and its causes, I started to see some of my patterns through a different reading frame and also...