• We are a multilingual website again. Read the notice about this.
  • Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.

Search results

  1. T

    Having A Really Hard Time In Therapy

    I've been with my therapist for almost a year now. We've got a good therapeutic relationship. About a month ago I was hospitalized for suicidal ideation. Since then therapy has gotten harder and harder. Just thinking about going can trigger a panic attack and dissociation. I am at a point...
  2. T

    Learning That It's Okay

    In the 18 years since I got away from my abuser I have lived in a personally inflicted war zone, feeling that I must put one foot in front of the other and hide any trouble I have. I did this by completely dissociating from any stressor and paying the price when no one was around for me to fall...
Back
Top Bottom