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Hey,
So abit about me ! Here goes!
Im 27 and i have PTSD, my partner also has PTSD.
Im not ex military but my PTSD stems from ALOT of trauma in my life, for many years i was mis-diagnosed with phycosis (sorry cant spell it) so when i finally got the correct diagnosis i felt relieved but...
Last year my partner started seeing a therapist for PTSD and it has been doing wonders for him, 10 years after leaving the army he bit the bullet as they say and reached out for help. So he recommended i give it a try for my PTSD, so in January i contacted the therapist and i started therapy...