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    Transcranial low level laser therapy?

    Has anyone tried low level laser therapy? I'm reading a book on how the brain heals and it's mentioned. How did it work for you? How long did you have to do the therapy before you felt any different? Who administers it? So far, all I've been able to find is a local chiropractor who has never...
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    Low dose cortisol treatment

    Is anyone familiar with the late Dr. Guy DaSilva's work with PTSD? I understand that he was very in tune with the physiological symptoms of PTSD and thought that PTSD stemmed from low cortisol levels. Has anyone tried the low dose cortisol treatment with 10 mg hydrocortisol? How did you go about...
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    Self hate at 3 am

    Too often I wake up around 3 am filled with self loathing. I don't remember having a dream of any sort before this happens. The self hate is crushing and lasts until I can fall back asleep then wake up again, this time fine. Does this happen to anyone else? Any ideas of why this happens? Thanks!
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    Gaba for anxiety?

    I found this article about GABA supplementation helping decrease anxiety. Has anyone tried this yet? I'd like to try it, but I understand that it can lead to depression as well, but I think my depression is from the insomnia and the stress of PTSD, not from a chemical imbalance. I'd...
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    Sufferer Good morning, everyone! childhood trauma from borderline mother.

    I found all of you in another one of my 3 am "feelin' like I'll never sleep again" blitzes. I'm a 62 year old gal who developed PTSD as a child at the hands of my Borderline Personality Disorder mother. Then 12 years ago my body started to give out. 21 doctors and 2 trips to Mayo later, I...
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