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I know it is not news, but I feel myself hugely triggered with this MJ documentary - especially so because a few people I know (and like) are acting like csa apologists. I don’t think I’ll ever get through to anyone (my own family included) about abuse, and adding in my day and night fears for...

Hi there, I have a dating question I’d like some opinions on. I wasn’t sure which forum. I’m LGBT but rarely use any label. Having said that, I could be easily determimed as gay since I’ve only dated the same sex for the past 6 years. I have removed myself from abusive exes and a stalker and...

I don’t remember being this depressed and probably dissociated in a long time. I don’t know how to snap out of it at least get back to underlying low level depression which I know no different. Meeting with a suicide charity person next week and I don’t even know how to register that. Maybe this...

Hi there, I’m new posting here but I’ve read a lot of the threads. Diagnosed with PTSD at 29, and gather I’ve had it since around 8. My children are this age now so it’s hitting harder. I don’t know where to go to find proper help as everything is categorised. I keep being asked my problems when...

Are they any good? They're expensive enough where I'm from but I'm willing to try unless they are a total gimmick for SAD folk...

Hi there, I'm new here - first post - but have read the forums as a form of self-help for the past month or two. I've been nervous to post (and still am). I was diagnosed with PTSD at the age of 29, following CSA, multitude re-traumas, and general life shut and disorders that ensue. What's...