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Over a year ago, my younger cousin (M14?15?) would wake up super early, maybe around 2-4:30am and touch me (F15) while I was asleep. I don't know how long he was doing it for, but I suspect it started either earlier that summer or even before then (which is worse because I only see him once a...

sorry about this in advance. no one has to read this or even respond. i just don't have a support system and need to get this off my chest before i explode. i've always kept my parents at a distance (partly because i think it's what they want (if the way they dismiss and invalidate my feelings...

i haven't really ever had a good relationship with my mom. she's overprotective (to the point where i'm reduced to being a helpless child without her, and i am already 16 years old), is a perfectionist, is a helicopter parent, and, worse, refuses to believe that my depression, anxiety, and PTSD...

i'm going to be completely honest, since i've been kind of deflecting the reality of this in a way, but i am doing so. bad. PTSD has been getting worse, anxiety is pretty high despite spending all of my time at home in my room, and i've been spiraling into a depressive episode of sorts (in fact...

so as i mentioned briefly on a previous thread, i don't have the best relationship with my parents (would like to clarify here that they were never abusive). if i went into my entire life story and how invalidating of my emotions my parents have been, we'd be here all day, so instead i'll just...

so my reactions to triggers have been dying down recently. i used to nearly break down on the spot and have panic attacks but now i just shut down and detach myself completely. to go into more depth, when triggered, i will usually just zone out for nearly the whole day. i feel like i'm just...