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Hi all. New here. I'm from Australia and my work colleague and I were involved in an incident nearly 2 years ago. I used to work in community services/disability sector, but the incident changed all that. Now I have a life very different to the one I was living and it's horrible. I don't like...
I am about to start EMDT for my CPTSD. I have been warned that it is difficult as it exposes you to trauma again and again in an attempt to desensitise you. I am willing to try anything to regain some semblence of a life.