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Hi All – I’m grateful to say that after a 20-year hard stint, I’ve had about eight years of only having smaller flashbacks –where there’s a nagging emotion/dissonance for a few weeks, then me finally noticing it and sitting myself down for a good chunk of quiet time, gentle introspection, and a...
Hi All,
This is my first time posting. I feel like I’m coming out of a long stretch of the worst of it, kind of re-entering the realm of normal again, but it still takes me a lot of energy to stay there (in normal). I sought out the ptsd forum now because I’m afraid of dissociating it all away...