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    Complete avoidance of anything too overwhelming

    Hi all, is avoiding anything which I would find overwhelming part of C-PTSD? I know avoidance of things which may trigger memories of the trauma is a big part, but what about avoidance of anything too stressful? A few examples…. My partner proposed last year. We both want to have a big wedding...
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    New member & very frightened!

    Hi everyone, I have joined the forums today as to be honest I don’t really know what to think or do anymore, I spent my whole time in almost constant fight or flight mode, on guard, highly anxious 24/7, obsessional/ocd type thinking, and an extreme sensitivity to stress. I’m tired. I haven’t...
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