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I have this really strange thing happen if I am out with my family in the early evenings. We like to go for walks by the sea for eg. In the summer but are now put off because on quite a few occasions I go really weird and everything around me seems really different like noises sounding a lot...
I have a very low stress threshold and am always struggling with everyday things especially when there is a lot going on at once. I currently aren't on any medication but am wondering whether to try sertralin or not. Just wondered if anyone has found it helpful to cope better with every day...