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I've been having nightmares every night for about a week now, and they're all fairly consistent so I know what they're about. The first three dreams were terrifying, waking me up in a cold sweat and forcing me out of bed before the sun rises. But the rest of the week I've had these nightmares...
Hello everyone, I am struggling with cPTSD and hoping to find folks who understand. I was originally diagnosed after escaping a toxic home environment, but have had some pretty severe flare ups and set backs after getting stuck in a toxic work environment. If anyone gets it, I'd be happy to say...