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  1. E

    Dissociation, depression and exhaustion, any advice?

    I've read Pete Walker's book "From Surviving To Thriving" but I'm stuck in the healing steps because of emotional numbness. I have depersonalisation and I'm super tired all the time, which I've read that this could be because of dissociation. Pete recommends "Coping With Trauma-related...
  2. E

    Does this sound like a psychiatrist who isn’t trauma-informed and is it reasonable to seek someone else?

    I’m asking here because I’m worried my care may not be trauma-informed. I’ve been diagnosed with CPTSD, depression, dissociation, and I experience constant fatigue. I used to work part-time, but over time my fatigue worsened to the point where I couldn’t continue, and I’m now on full disability...
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