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So I was having a really rough morning and having a particularly rough spiraling session when I decided to look up my old classmates from school. I regret doing so. I'm shocked at how much better everyone is doing than me. When I was doing badly in high school, I always tried to focus on the...
So I just turned 23 this year and I'm feeling so depressed and have been in a quarter life crisis since. I'm not where I thought I would be at all. Usually when people say things like this they have other things going for them in life but I have nothing. I've never been to college, I don't have...
I've been dissociating since I was about 9 or 10 years old. It would usually happen when I was yelled at or beaten by my mom and none of my siblings would step in to help or defend me. I was also discouraged from standing up for myself so the only thing i could do was retreat into my mind. It's...
hi everyone! I found this forum about a year or so ago when I was struggling really badly and have found it very helpful to read a lot of people's posts here. I'm undiagnosed but I have a lot of CPTSD symptoms and have been really struggling to find healthy coping mechanisms and beginning my...