Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I'm 47 and have PTSD and possible c-PTSD with bipolar in the family. I've been Dxed with Bipolar II, though not all doctors were sure I had it. I'm on Zoloft, lithium and a thyroid med, with clonazepam if I need it. I had therapy for 23 years starting after one suicide attempt at age 21 but...
I've had a bit of a "work phobia" for a while, keeping the same kind of part-time (though not steady) work for 4 years. I now recognize that my lack of work, while it may have served a purpose for a time, is not necessarily helping me get better- I need to be busier and more connected with...
You may wonder what this post is about...it's an expansion of the "What Does the Inner Critic Mean to You?" thread in this forum. I initially got the idea from just me here's post on our memories being like computer files...bear with me!:
I responded by saying our inner/outer schemas are like...