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Anger as a carer is sometimes our lifeline. I mean, for me, getting angry enough to say I am not your doormat has been my lifeline. Yes we stop loving ourselves, at first we are giving out of a nice full cup , the overflow , and then after a while the cup is drained and we are still giving , the...

Thanx Leweyoz xoxo

Thanx Jo May and Pretty Smile .... its been a while since I have been on , just too much to deal with , but he left again, and this time it may have to be over for good , I am so sad, but every time he is triggered he is blaming it on my 13 yr old and it is affecting her alot . I guess I have...

I have had to tell him to go away till he can get help and work thru his stuff ...as it has me an emotional mess, its debilitating always being attacked and living unstable . When u want peace and love and all u get is war ?!! : ((

He has onloy just had his eyes opened to this ...so not really getting help , like he has not told his doctor, but he did go to ONE meeting at a support group I suggested ? and bought a book which I dont think he has read !

Oh where is the supporters area and the sticky notes you mentioned Amethyst?

Thanx both of u ! So at first he would get angry / rage grab his stuff and leave so hence came my first boundary , "you can not sleep over and keep stuff here as that just gives u something to grab and run and rage " then as his rages continued (like texts saying cancel the marriage , then...

I read the attachment a friend sent me about Anthony Pasons and his PTSD and it helped alot in understanding. So I am a carer and its severely affecting me and my kids . I have done years of self discovery and awareness and personal work so I am prob better equipped than most to be in his...