Understand AI use at MyPTSD: all AI use is explained in our AI help page. AI use is by choice here. It exists if you want it, but does nothing unless you choose to use it.
I am very nervous about posting. I feel very silly and am not even sure I have PTSD but really need to find out so at least then how I am feeling has a name.
I don't know where to start - I am locked in grief following the death of my mother six years ago (this month) and can't remember...